Hello Readers,
By adopting an ‘I want to live’ mode it will ensure that you begin to take charge of your life and make all the necessary changes needed if improvements are to be accomplished. We only get one life, so it’s imperative that you take good care of your health, mentally, physically, emotionally and spiritually. If you treat your body with love and respect, nourish it, feed it, exercise and value it you stand a better chance of not only living longer, but enjoying all the good things that life has to offer and if you don’t, then you will have to live with the consequences of your choices and actions.
Making a positive decision with the intention of taking better care of your health will make a huge impact on your daily performance both at work and in your personal life and by taking the first, hardest and most important steps will be just the beginning of you regaining your self-worth, improved confidence and feeling excited about your future. This can be difficult for people who have an addictive personality who desperately want to break a bad habit, but it can be done extremely successfully with the help of hypnosis, therapy and support. One small decision can make such a huge impact and always remember that famous saying ‘The journey of a thousand miles starts with the first step’.
The easiest thing in the world is to become a sloth, a couch potato and adopt a downright lazy attitude, but where will this outlook get you? This is one of the reasons so many slimming groups, leisure clubs and sports centres do so well. It’s because these places attract towards them people who love and respect themselves. They join other people who have also reached a point in their lives where something had to drastically change if they were going to stand any chance of living a longer, happier and healthier life. Not only that, it will provide you with lots of great opportunities to meet new people and form good, long lasting, fulfilling friendships.
Let food, sleep and lifestyle be your best medicine. It will take time, it will hurt, it will require dedication and sacrifice. There will be temptation, but if you stick to your guns, I promise you, you will reach your goals.
Decide, commit, succeed. Take care of your body because it’s the only place you have to live in.
Until Next Week,
Love and Light,
Linda and The Lulas xxx
Loading tweets...